Stories tagged with Lisa Smith

Mon Sep 25th, 2023

Make ahead egg and turkey casserole

Fri Apr 7th, 2023

Cooking Matters with SUIMA

Fri Mar 24th, 2023

Welcome spring!

Thu Dec 29th, 2022

Good, bad, and the ugly

Thu Dec 15th, 2022

Healthy Recipes: Winter vegetable soup

The Shining Mountain Health and Wellness division hosted a spice workshop where visitors could ask questions about spices and seasonings for all their holiday needs in the Hall of Warriors on Tuesday, Nov. 22. Shining Mountain Health and Wellness Diabetes Patient Coordinator, ShawMarie Tso talks with a tribal employee about the benefits of making your own taco seasonings as opposed to using premade seasoning packets which typically have higher salt content.

Thu Dec 1st, 2022

The spice is nice

Fri Nov 18th, 2022

Cornbread using locally sourced blue cornmeal

Lisa Smith carefully watched Olyvia Watts as she delicately removes mint leaves from the stem for a healthy drink recipe. The 30-minute Cooking Matters class is held via Zoom to allow participants to ask questions about healthy eating and drinking.

Fri Jul 15th, 2022

Refreshingly healthy

Tribal Health Diabetes Patient Coordinator, Lisa Smith plays a healthy food game with first grade Ignacio Elementary Students on Thursday, Feb. 24, at the Ignacio Elementary School’s Be Well Day event. Each student learned the importance of healthy eating, exercise, and mental well-being by attending nutrition presentations, practicing various exercise movements and showing gratitude.

Thu Mar 10th, 2022

Students attend Be Well Day!

Fri Feb 11th, 2022

Bring the sweet into your life with less sugar!

Broccoli Chicken Pasta Casserole

Fri Jan 28th, 2022

A casserole can provide much more in one serving

Shining Mountain Health and Wellness Program Coordinator, Morgann Graham and Diabetes Patient Coordinator, Lisa Smith pose with their holiday themed outfits during the annual Public Relations Ugly Sweater Contest held on Wednesday, Dec. 22 in the Hall of Warriors. Smith took first place and Graham took second in the contest.

Thu Dec 30th, 2021

Holidays return

On Tuesday, Nov. 2, Chairman Melvin J. Baker and Council Members Linda K. Baker and Vanessa P. Torres joined in to support Shining Mountain Health & Wellness Breast Cancer Awareness Walk. For information on breast cancer and resources available, contact Morgann Graham with Shining Mountain Health & Wellness at 970-563-2349.

Fri Nov 5th, 2021

Walking for Breast Cancer Awareness

Fri Oct 22nd, 2021

It’s Fall, so bring on those amazing apples!

Fri Sep 10th, 2021

Garbanzo bean and avocado salad

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