Lisa Smith carefully watched Olyvia Watts as she delicately removes mint leaves from the stem for a healthy drink recipe. The 30-minute Cooking Matters class is held via Zoom to allow participants to ask questions about healthy eating and drinking.

Diabetes Patient Coordinator, Lisa Smith and tribal member Olyvia Watts prepare ingredients in the Mouche Capote Building’s lower floor kitchen for the last online Cooking Matters class on Tuesday, July 12. The show revolved around different alternatives to healthier drinks which included using fresh ingredients such as cucumbers, mint leaves and limes.