Stories tagged with Shining Mountain Health and Wellness

Overnight Oats w/Peanut Butter

Sat Jun 6th, 2020

Try these quick-to-make overnight recipes

Fri May 22nd, 2020

Healthy Recipes: Southwest Ratatouille

Fri May 8th, 2020

Have you tried a spaghetti squash?

Fri Apr 24th, 2020

A quick and easy egg dish

Rainbow Wrap. Courtesy Yummly

Fri Apr 10th, 2020

Healthy snacking at home

Chef Karlos Baca watches as tribal elder, Linda Eagle grinds handfuls of blue corn, so the Cooking Matters class could make fresh pressed tortillas for quesadillas and salsa.

Sat Mar 28th, 2020

Cooking, it matters

Sat Mar 28th, 2020

Try a meatless meal this week

Fri Feb 14th, 2020

Heart healthy Valentine

Fri Feb 14th, 2020

Heart Healthy, delicious Turkey Meatballs

SMHW Program Manager, Morgann Box gave an informational presentation and goodie bags to those in attendance.

Fri Jan 31st, 2020

Cervical Cancer luncheon

Thu Jan 16th, 2020

Banana-Berry Crumble

Fri Jan 3rd, 2020

Three Sisters stew

Shining Mountain Health and Wellness Patient Coordinator, Lisa Smith and Southern Ute Health Clinic Nurse, Jane Henson greet mothers and families at the Holiday breastfeeding class on Thursday, Dec. 19 in the basement of the Mouache-Capote Building.

Fri Jan 3rd, 2020

Breastfeeding Class

Fri Dec 6th, 2019

Pumpkin Pudding Bars

Shining Mountain Health and Wellness teamed up with Community Health Resources to lead the Take Charge fall diabetes class on Tuesday, Nov. 19.

Fri Nov 22nd, 2019

Take charge of your ingredients

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