Stories tagged with Shining Mountain Health and Wellness

Thu Jan 26th, 2023

Comfort foods made with homemade ingredients

Thu Dec 29th, 2022

Treat family and friends with chocolate chip walnut zucchini bread

Sun Dec 18th, 2022

Burch family continues tradition

Thu Dec 15th, 2022

Healthy Recipes: Winter vegetable soup

Fri Dec 2nd, 2022

Holiday Lasagna

The Shining Mountain Health and Wellness division hosted a spice workshop where visitors could ask questions about spices and seasonings for all their holiday needs in the Hall of Warriors on Tuesday, Nov. 22. Shining Mountain Health and Wellness Diabetes Patient Coordinator, ShawMarie Tso talks with a tribal employee about the benefits of making your own taco seasonings as opposed to using premade seasoning packets which typically have higher salt content.

Thu Dec 1st, 2022

The spice is nice

Fri Nov 18th, 2022

Sharing Indigenous ingredients

Fri Nov 18th, 2022

Promoting pink

Fri Nov 18th, 2022

Cornbread using locally sourced blue cornmeal

Thu Sep 22nd, 2022

Rushing in the morning?

Wed Aug 24th, 2022

PEACHES! PEACHES! PEACHES!

Tue Aug 23rd, 2022

Hello Mama!

Thu Aug 11th, 2022

Summertime pasta salad

Thu Jun 30th, 2022

Grains and greens can make a quick and healthy dinner alternative!

Young tribal member, Ivan Joseph works hand in hand with his grandfather, Byron Frost to plant a variety of herbs in the spiral garden outside of the Southern Ute Tribal Health Center on campus, Thursday, June 2. The herb garden was originally created by Ivan’s mother, the late Deanna Frost, in 2016 with the with the hope of encouraging healthy eating and lifestyles within the community — made possible at the time through grant funding. The project was, and still is, a collaboration with Shining Mountain Health and Wellness. The Frost family will install a bronze plaque, in remembrance of Deanna Frost, and her commitment to community health and wellbeing.

Fri Jun 17th, 2022

Remembering Deanna Frost

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