Stories tagged with Shawmarie Tso

Southern Ute Vice Chairman Lorelei Cloud (far right) gives welcome remarks ahead of the Breastfeeding Awareness Walk and Community Baby Shower. Pictured left to right, Jr. Miss Southern Ute Leandra Litz, Lisa B. Smith, RDN, CLC Registered Dietitian Nutritionist with Shining Mountain Health and Wellness and Heather Sorensen, MSN, RN, Program Manager, Shining Mountain Health and Wellness. Community members were encouraged to meet up at SunUte Community Center to raise awareness and support for breastfeeding. Informational booths were provided along with healthy snack options during the event.

Fri Aug 25th, 2023

Showing solidarity

The Shining Mountain Health and Wellness division hosted a spice workshop where visitors could ask questions about spices and seasonings for all their holiday needs in the Hall of Warriors on Tuesday, Nov. 22. Shining Mountain Health and Wellness Diabetes Patient Coordinator, ShawMarie Tso talks with a tribal employee about the benefits of making your own taco seasonings as opposed to using premade seasoning packets which typically have higher salt content.

Thu Dec 1st, 2022

The spice is nice

Wed Dec 30th, 2020

Happy holidays from Shining Mountain Health and Wellness!

The Shining Mountain Health and Wellness Breastfeeding Program held an informational meeting for moms and mom’s to be on the basics of breastfeeding. Tristian Benally and Shawmarie Tso, both Certified Lactation Counselors, hosted the meeting offering their support to women who are or will be breastfeeding. Durango WIC, Southern Ute Health Center staff and Head Start staff were also available providing information on programs they offer that are set up to help new moms.

Thu Jan 19th, 2017

Breastfeeding program services

ShawMarie Tso shows Academy students how much sugar a single bottle of soda contains.

Fri Mar 18th, 2016

How much sugar?

Walking along Buck Highway (HWY 521) on Saturday, Feb 20, walkers making their way back to the Southern Ute Veterans Memorial Park. The 4-mile Memorial Walk, had 40 participants who wore hearts with names of loved ones lost to alcohol or drugs.

Fri Feb 26th, 2016

Healing Spirits: Walking for those we lost

Participants of the Shining Mountain Diabetes education class learn how to do some “in-chair” warm-ups. The education class was held at the Southern Ute Cultural Center and Museum Tuesday, Nov. 18.

Wed Nov 26th, 2014

Diabetes program aims to better native health

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