There are so many delicious fruits still in season. Fruit has an abundance of nutrients. Vitamins, minerals, fiber, water, antioxidants, and anti-inflammatories.
Have you tried them grilled? They have a fresh taste and are naturally sweet. Fruit makes a wonderful dessert and kids really like them once they give them a try! They really complement meals prepared on the grill such as BBQ chicken or ribs, burgers and brats.
Fruit can be grilled with or without a marinade or they can just be marinated and served with fresh herbs. Try these ideas or get creative and make up your own!
Grilled Fruit:
Slice pineapple, cut peaches and nectarines in half, slice watermelon.
Place fruit on the grill and heat until slightly golden, about five minutes, turning occasionally.
Fruit Kabobs:
Cut up your favorite summer fruit and put on skewers.
Try melons, strawberries, peaches, pineapple, bananas, avocado.
Place skewered fruit on the grill and heat until slightly golden, about 5 minutes, turning occasionally.
Grilled Fruit Marinade:
You can marinate the fruits above in balsamic vinegar for a few minutes or just brush them with balsamic glaze or balsamic vinegar.
Marinated Strawberries and Mint:
In a medium bowl, marinate strawberries in balsamic vinegar for 20-30 minutes.
Add fresh mint leaves, toss, and enjoy!