The Shining Mountain Health & Wellness, Healthy Cooking Class with Lisa Smith took place on Thursday, Sept. 24 at the Multi-Purpose Facility. Attendees learned how to make nutritious and healthy meals on a budget – attendees made a vegetarian rice and beans dish to share, alongside fresh pico de gallo salsa.

During the Healthy Cooking Class, Lisa Smith also gave a lesson on how to identify and utilize unit pricing – shoppers looking to get the most for their money can use the unit price to compare packages of different sizes and determine which offer the best value. Healthy Cooking Classes are designed to provide healthy recipes at affordable rates, but they also bring the community together to practice their cooking skills and connect.

Baked Apples for dessert at the Healthy Cooking class with Lisa Smith and Shining Mountain Health & Wellness.

Photo Credit: Divine Windy Boy | The Southern Ute Drum