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Hosted by the Shining Mountain Health and Wellness division, families, tribal employees, and community members gather outside the Mouache Capote Building to learn more about prenatal yoga and its benefits. The event welcomed anyone who was interested in attending and the monthly support class strives towards building community for women to feel safe and connected.
Instructor Stacy Sandel teaches a prenatal yoga class during the Breastfeeding and Parent Support Class on Thursday, June 8 outside of the Mouache Capote Building. Sandel is the owner of Moonshadow Yoga Therapy.
Photo Credit: Divine Windy Boy | SU Drum
Photo Credit: Divine Windy Boy | SU Drum
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Benefits of prenatal yoga


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