No time for a decent breakfast? Why not try these overnight oat recipes? Everyone in the family can make their own, picking the fruit and flavors they like best.
All you need is a small container with a tight-fitting lid and mason jars work great for this! The container you choose will be what you eat oats in. No need to put into a bowl.
This recipe is meant to be convenient and made the night before. They can last in the fridge for up to five days. Give these a try!
Overnight Oats
Basic ingredients
- ½ cup old-fashioned rolled oats (not instant)
- ½ cup milk (cow, soy, almond, etc.)
- 1-2 teaspoons of sweetener (honey, maple syrup, sugar, stevia)
- Add-ons (see below)
Directions:
- Place oats, milk and sweetener in a jar with a tight-fitting lid, mix well.
- Choose add-ons or create your own! These can be put into the jar when preparing or added when ready to eat (to keep some ingredients from getting soggy, you can add it in the morning but have it ready for a quick grab and go!)
- Place in refrigerator overnight or for up to five days.
ADD-ON IDEAS:
½-1 teaspoon flavoring
Vanilla
Cinnamon
Cocoa powder
Peanut butter
Pumpkin pie spice
Pomegranate seeds
Flax seeds
Greek yogurt
¼-½ cup fruit
Peaches
Bananas
Strawberries
Blueberries
Mango
1-2 tablespoon other
Coconut
Walnuts
Chocolate chips
Granola
Chia seeds
Classic combinations:
Bananas, walnuts, cinnamon
Strawberries, blueberries, vanilla
Peanut butter, chocolate chips
Greek yogurt, chia seeds, peaches, vanilla
Walnuts, vanilla, pumpkin pie spice