Black-eyed peas are a traditional New Year’s dish served in the South. They represent prosperity. Black-eyed peas are from the legume family, one cup contains 11g fiber and 13g of protein! They are a great source of numerous vitamins and minerals including several B Vitamins, Copper, Iron, Magnesium and Zinc. So, to me, they also provide good health along with (we hope) good luck and prosperity! Enjoy!
Ingredients:
2 tablespoons olive oil
1 onion, diced
4 cloves garlic, finely chopped
1 teaspoon dried thyme (or sub with rosemary, parsley, or sage)
8 cups water or broth
2 cups dried black-eyed peas, soaked overnight then rinsed
1 ham hock (optional)
Salt and pepper to taste
Directions:
- Heat olive oil in large pan over medium heat.
- Add onions, sauté for 5 minutes.
- Add garlic and thyme, stir to combine.
- Add water, black eyed peas, bring to a boil.
- Reduce heat (add ham hock if using) and simmer for about 45 minutes to 1 hour or until peas are tender, stirring occasionally. Skim any foam from the surface as it cooks. Add more water/broth as needed.
- Season with salt and pepper.
- Serve with sautéed greens (collard, mustard, or turnip) and cornbread. Yum.