Fri Nov 20th, 2020
One of the tastiest dishes for Thanksgiving will be one that incorporates sweet potatoes or yams.
Try this delicious alternative to the super sweet dishes that use marshmallows and lots of butter. The sweet potato is just that; sweet; so, it doesn’t really need all the added sugars and is just as tasty.
This dish is very simple to make, mixing all the ingredients together and then baking. It is packed, nutritionally, with fiber, vitamins and minerals. Enjoy!
Lisa B. Smith, RDN is a Registered Dietitian Nutritionist with the Southern Ute Shining Mountain Health and Wellness.
Holiday Roasted Root Vegetables
Makes 12 Servings
Nutrition per serving:
Calories 141, Fat 2.2g, Protein 1.5g, Carbohydrates 30g, Fiber 4g