Fri Sep 25th, 2020
Made with cauliflower instead of wings, you’ll love this even if it is not your favorite vegetable! Crunchy and spicy, cool it off with blue cheese or ranch. Add celery and carrot sticks for a full complement of items. Enjoy as an appetizer, snack, or as a side to a meal instead of chips.
Lisa B. Smith, RDN is a Registered Dietitian Nutritionist with the Southern Ute Shining Mountain Health and Wellness.
Buffalo Roasted Cauliflower
Nutrition information for Buffalo Cauliflower (does not include dip): 116 Calories, 8g Fat; 5g Sat Fat, 11g Carbohydrates; 4g Fiber, 435mg Sodium