Fri Dec 6th, 2019
Staff report
Categories: Health
Tags: Elders Dinner, Holiday Dessert, Pumpkin Pudding Bars, Shining Mountain Health and Wellness, SMHW
By Lisa Smith, RDN
Shining Mountain Health & Wellness
(Gluten free!)
Ingredients for the crust:
1.5 cups almond flour
3 teaspoons pumpkin pie spice
2 tablespoons melted coconut oil
2 tablespoons maple syrup
1 teaspoon vanilla extract
1/8 teaspoon salt
Ingredients for the filling:
½ cup sugar
1 cup pumpkin puree
3 large eggs, beaten
1 teaspoon vanilla extract
2 teaspoons pumpkin pie spice
Whipped Cream:
½ cup heavy whipping cream
2 teaspoons maple syrup
½ teaspoon vanilla extract
Directions: