There is so much to love about November. First of all, it’s Native American Heritage Month, providing so many opportunities to celebrate and honor Ute traditions and histories. Celebrating culture is one way to care for ourselves and our families.
November 1st is also an auspicious day for many cultures around the world. In Latin cultures, Nov. 1 kicks off the Day of the Dead festival in which ancestors are honored. In the Roman Catholic tradition, Nov. 1 marks All Saints’ Day, remembering all saints and martyrs during Christian history. It is followed by All Souls’ Day on Nov. 2 to commemorate those who have passed within the faith. And of course, we just had Halloween yesterday, also known as All Hallow’s Eve, historically celebrated in many different cultures before it became the candy-seeking, costume donning American expression we see today. Some say it is connected to Celtic Harvest festivals.
The theme here is one of honoring histories and traditions, especially those who have come before and passed on knowledge. With all this reflection and honoring of the ancestors and the departed, some say that these auspicious days around the first of the month represent a time when the “veil between the worlds is thinner.” What that can mean for some is a clearer connection with spirit and our spirituality. What a great invitation to think about what matters to us in our heart of hearts.
As we move through the month, we will have the opportunity to honor our veterans as well, on Nov. 11; another chance to acknowledge the sacrifices of our elders and to honor their important role in the community.
While these holidays (coming from “holy days”) are particular and personal, this might be a good time to connect with the ancestors and elders and take some extra time to give thanks to them for all they have done for us and for getting us to this point. One of the most powerful elements of mental, spiritual, and emotional wellness is our connection to family, ancestors, and culture.
May the start of your November commence with the beauty of all that wisdom. Here’s to your good health!
It’s okay not to feel okay
If you or someone you know has been struggling with their emotions, behaviors, or substance use please reach out to us. We can help you find appropriate tools and services that could help you overcome obstacles in your life. We are here for you. Please contact the Southern Ute Behavioral Health Division at 970-563-5700 for more information or to set up an appointment to see a counselor or therapist.
Reminder: If you need to talk to someone, please reach out
And for those interested in opioid use education, harm reduction, and support, please contact us for quick Naloxone (Narcan) training and fentanyl test strips. We can schedule individual, family, or friends training times at our Southern Ute Behavioral Health Building, or we can come to you, and the training is around 30 minutes. Please call us at 970-563-5700 to set up a training appointment.